
The Knowing Self Programs
Turning Self-Awareness into Strength , in Every Classroom, Conversation, and Choice
At The Knowing Self, we don’t just teach emotional intelligence , we bring it to life.
Our programs equip young people to understand what’s behind their behaviour, own their impact, and lead themselves with integrity, courage, and compassion.
The Knowing Self is a shift in culture, for students, teachers, and families.
Why Now?
Right now, schools are seeing more:
Social disconnection and peer conflict
Emotionally dysregulated students
Disengagement, withdrawal, and self-doubt
Pressure, comparison, and identity confusion
And yet, what most students haven’t been taught is this:
There’s a reason we react the way we do.
There’s power in understanding it.
And there’s freedom in learning how to choose differently.
We show students how.
Program Options That Meet Schools Where They’re At
Option 1: One Facilitated Session + Embedding Pack
A powerful entry point for schools beginning their journey with The Knowing Self.
You’ll receive:
One live facilitated session per class
A follow-up Embedding Pack to extend the impact across the term
Each pack is curriculum-aligned and includes:
Short, flexible classroom activities
Writing and reflection prompts
Character-based social scenarios
Conversation scripts for building connection
Insights that link wellbeing with learning
Option 2 (Recommended): Two Facilitated Sessions + Termly Embedding Packs
The full experience.
Two live sessions (one per semester) to support ongoing reflection, growth, and personal leadership.
Each session is followed by a tailored Embedding Pack that brings the work into everyday language and learning.
This model creates meaningful culture change and gives your school the language to stay connected across the year.
The Knowing Self is not just a program, we become part of your school’s rhythm, helping students, staff, and families grow together.
Who It’s For
Our programs support students in Years 7–10, with tailored sessions for each year level and developmental stage.
Sessions are run with individual class groups for deeper impact and can be scaled for larger cohorts if needed.
We also offer complimentary sessions for:
Teachers — helping them integrate the language and insight of TKS into their own practice
Parents — so the lessons from the classroom don’t stop at the school gate
What Makes US Different?
We don’t focus on managing behaviour, we focus on understanding it.
We use character stories to build empathy and psychological safety.
We meet students with honesty, not lectures.
We work with teachers and parents too, because students don’t grow in isolation.
Results You Can Expect
More emotionally aware, reflective students
Reduced reactivity and social fallout
Increased personal accountability
Stronger peer connections and classroom culture
A shared language that supports leadership, not just compliance
Session Cost
$530 + GST per facilitated session
Includes full delivery, planning support, and resource development.
We’re happy to tailor based on your context and explore what’s possible for your school.
Ready to Bring The Knowing Self to Your School?
Let’s talk.
We’re here to help you find the right starting point — and to walk alongside you every step of the way.